Acne: Remedies for more beautiful skin - Part II -

Hello to everyone!! :D
I hope you are well,
Today I would like carry on with some remedies to fight the acne problem.
Here I will post some nice remedies and tips useful for all those who suffer from acne,

Let me know if you try some of these and if it works live a comment for me 😍

A Rose coming from Chile
"Mosqueta Rose"

• The Mosqueta Rose similar to the canine rose , it grows in southern Ch
  ile, betwee he Andes and the Pacific Ocean.
• Mosqueta Rose Oil, extracted from the seeds, it proved to be very effective to the cellular's rigenerations,or the presence of 80% polyunsaturaed fatty acids, knows like vitamin F ( linoleic acid 40,5% and alphalinoleic acid 39,5% ).
• These fatty acids are essential for cell membranes balance, for tissue regeneration mechanism, in the treatment of the aged and dry skin and to prevent damaged caused by the tanning 
•  You can use Mosqueta Rose Oil on the "acne signs", in this way you'll help your skin in the regenerations cells process.
• Apply Oil once a day with gentle circular massage in the area to be treated. 

A Iodine Problem?

Many Doctor are sure that fish and other foods conteining iodine are responsible for acne attack in predisposed subjects.
Of this opinion is the doctor James E. Fulton jr., who explain : " Iodine goes inside the organism and it mix with the blood current  and the excess is expells through the sebaceous glands. When it is expelled, irritates pores and triggers the acne attack".

If you are looking for a responsible for your acne, here is a table with some foods, drinks and based iodine foods ( composed, usually salts, have as based element " iodine " ) that contain parts per million.
Doctor Fulton doesn't know, for now in which level iodine foods can cause an acne attack , but he warns that " excessive ingestion for long periods can cause acne attacks".

Food/Drink Iodine	Iodine (ppm)	Food/Drink	Iodine (ppm)
Dairy products		Vegetables
Butter	26	Asparagus	169
Milk	11	Broccoli	90
Cheese	7	White Onion	82
Acid Cream	5	Corn	45
Yogurt	3	Bruxelles C.	23
Meat		Potetoes	9
Beef	325	Green Beans	7
Turkey	132	Various
Poultry	67	Wheat Germs	46
Hamburger	44	French fries	40
Fish&Algea		Pretzel	15
Kelp (seaweed)	1020	White bread	8
Cuttlefish&Squid	39	Coke	3
Crab	33	White Sugar	2
Sole	24	Iodine Salt	54
Molluscs	20	Herbs Salt	40
Shrimps	17
Lobster	9
Oyster	8

A Fat Makeup Test

Here is a easy Test that you canmake at home todiscover how much are fat your makeup products.
Take a paper sheet and spread a thick strip of the product that interest you.
Await for 24 hours  then cotrol if there is a "fatty circle" around. " In one day the oil spreads ad you ca see larger oily ring" doctor Fulton explain. " Bigger is the ring, fatter is your makeup product.
Stay away from foundation that create a big oily stain."

Hope you found this article useful in some way,

See you in the next articles,

in the main time Enjoy your life !

Nurse Julia :)

Bibliography

The doctors Book of Home Remedies; Prevention Magazine Health Books';1995